Emails, push notifications, text messages, phone calls, our lives are filled with distractions from every angle. For some, the solution is as simple as unplugging for a bit and focusing. But what about those of us whose job requires us to live online? For social media managers, turning off distractions might seem like an impossibility. However, finding distraction-free time is absolutely vital for both our work and our mental health. In this session, we will discuss methods of cutting distractions, increasing focus, and managing to get work done when we work in an industry that constantly has new demands for our attention.