Dr. Jody Carrington is a powerhouse speaker and fearless champion for authentic human connection. She is highly sought after for her expertise, energy and genuine approach to helping people solve the most complex human-centred problems. Jody’s work focuses on the value of reconnection – the key to healthy relationships and productive teams. Her authentic, honest (and often hilarious) approach never fails to inspire and motivate audiences.

Dr. Carrington is the founder and principal psychologist at the Carrington Practice, where she uses her twenty-plus years of experience to empower the clients she connects with. Jody’s unique resume of clients – from kids to major institutions – provides her with the insights and depth of experience to present unmatched value to her audiences. Her core message resonates with everyone from the practice to the world stage: our power lies in our ability to acknowledge each other first.

She is the bestselling author of Kids These Days (2019), Teachers These Days (2021), and the emotionally charged and introspective chart-topping, Feeling Seen (HarperCollins, 2023).

Jody lives in small-town Olds, Alberta, with her husband and three children (she had three kids in 2 years to test her own resilience) and leads the amazing team at Carrington & Company.